Sunday, January 4, 2015

Cold Stones For Migraine Relief

Headaches are one of the most common complaints we hear about, migraines are one of the most debilitating form of a headache. Personally, I am open to pretty much any treatment that claims migraine relief. I have tried acupressure, acupuncture, aromatherapy (Migraine Miracle is awesome!) however, I have not yet tried cold stone massage therapy treatment.

As a migraine sufferer, I am well aware of the relief a cold pack can provide. Massage therapy combined with cold therapy can be extremely helpful in dealing with migraine pain. Migraines are not only painful, but they are stressful. Massage will help calm the nervous system down which helps the body naturally relax. Cold therapy will help decrease the pressure felt by the excess blood flow to the head/brain which causes so much pain. 

Adding in complimentary treatments such as aromatherapy and trigger point massage will increase the all around benefits.


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